ten simple tips to keep food poisoning at bay

Here are ten simple ways to avoid food poisoning.
According to the Centers for Disease Control and Prevention, about one out of every six Americans gets sick every year, 128,000 are hospitalized, and 3,000 die from food poisoning (commonly known as food poisoning)CDC).
By following these ten food safety tips, the risk of food poisoning found at home can be reduced.
Common sources of infection are food that is not stored properly or that is not cooked correctly or cross-cutting
Contaminated with other food
Hands should be washed with soap and water before and during the preparation of food.
Use an antibacterial wipe, gel, or solution if not possible.
This should be repeated after touching raw food (
Meat and vegetables)
After contact with any other possible source of pollution (
Go to the toilet, change diapers for your baby, touch animals, change cat litter, handle contaminated soil or objects, etc. ).
Avoid preparing meals for yourself or your friends and family when stomach problems occur.
If possible, find someone to take over or be very alert to hand washing.
Choose foods that don\'t require much preparation.
Put the leftovers directly in the fridge. Do not save any cooked food or dishes at room temperature for more than two hours before placing them in the refrigerator.
If the food is sprinkled in the fridge, clean it up immediately with the right detergent.
The refrigerator should be cleaned regularly as needed, at least once a year.
The coldest part of the refrigerator should be kept at a temperature between 0 and 4 °c.
Check the door seals to make sure they are still airtight.
Keep a chopping board for raw meat and fish and another chopping board for cooked food and clean vegetables.
Do not reuse the same dishes or utensils to carry or process the ingredients after cooking the food.
Suggest pre-
Deli products, ready-to-
Eat, cream
Food based on cake or highly perishable
Packaged and useless-
Save by date no more than three days.
Retailers should be able to provide more specific guidelines.
Protect young children, pregnant women and people with weakened immune systems from harmful bacteria and bacteria by thoroughly cooking ground meat products.
A rare mince pie still contains harmful bacteria.
It is strongly recommended that children, pregnant women and people with weak immune systems avoid raw meat and fish (
Slices, chicken, sushi, etc. )
And dairy products that are not pasteurized.
Seven-day frozen fish is an effective way to kill parasites (
Like Anisakis).
For fresh products, check the label before freezing to avoid re-freezing the product that has been thawed.
Baby meals and baby formula milk powder bottles should be taken special care: no more than 48 hours are kept at 4 °c